Happy thoughts, for it seems that this is the way to prevent diseases, some researches claim. Optimism seems to be the key for a happy life; it differs for each person – it can be a boat or a new car or being healthy and in peace. What is happiness for you?
This is the last “pink” post in October. To end the topic, positive thoughts Being grateful will make us happier, improve relationships and make us better persons. Bronze medalists are happier than silver medalists – they feel grateful to get a medal. Savor what is important, focus on happy moments. Sleep well and avoid regrets (“I wanted a life true to myself, not what others expected. I wish I’d had the courage to express my feelings”). Even moving closer to work makes one happier. Smile more and go outside – happiness is maximized at 13.9°C, says the Huffington Post!
Here are the 10 habits to help boosting happiness – the Great Dream
- Giving: do things for others
- Relating: connect with people
- Exercising: take care of your body
- Appreciating: notice the world around
- Trying out: keep learning
- Direction: have goals
- Resilience: find ways to bounce back
- Emotion: think positive
- Acceptance: be comfortable with yourself
- Meaning: be part of something
Look of the day and other pink elements
SEE IT > LOVE IT > GET THE LOOK
LOVE PINK? GET SOME SWEET THINGS
Hope you have a great week, with many smiles! Thanks for the sweet comments!