5 Skincare Benefits of Green Tea
Today I have the pleasure of introducing a guest post here! I seldom publish guest posts, so when I do it, it’s because I liked it a lot! I am getting to know and like green tea a lot, lately, and I was very happy to know that the post deals with its benefits! Hope you like it too!
Green tea does more than calm your mind and body; it can also become a part of your beauty routine. Added to your skincare regimen, this superfood can easily nourish, heal, and protect your skin. Its components not only improve health, but also beauty. The list below shows you how to harness the power of green tea for a better, more radiant you.
1. Get rid of tired eyes
Freshen your eyes and banish puffiness and dark circles with a green tea eye compress. Green tea is rich in vitamin K, tannins, and antioxidants, so it’s an ideal ingredient for quick solutions to turn around tired eyes. These components reduce swelling and redness by shrinking the blood vessels underneath the delicate skin.
To give your eyes a boost, chill 2 used green tea bags in the refrigerator for at least 30 minutes. Place over the eyelids for 10 minutes and immediately rinse to avoid irritation. Alternatively, you can dip 2 cotton balls in cold tea and apply them on your eyes. It is a soothing, calming, and definitely effective treatment.
2. Cleanse your skin
A natural facial scrub does wonders for your skin, especially if it is sensitive. Dry green tea leaves serve as a gentle abrasive that can exfoliate dead skin cells and remove dirt, pollutants, and impurities from your pores.
You can make this beauty product by mixing 1 tbsp. of dry ground green tea leaves with enough honey to make a thick paste. Apply on your face and let sit for 10 minutes. After, lather in a circular motion and rinse. If you don’t have time to make this concoction, you can still enjoy its benefit by looking for a green tea facial scrub, foam, or mask from Innisfree.
3. Free your skin of acne
A pimple can ruin anyone’s day, but you can easily prevent or treat this skin emergency with green tea. Green tea contains catechin, a natural antioxidant with anti-bacterial and hormone-regulating properties that are effective for stopping acne. Plus, catechin is proven to quickly reduce inflammation, making it a good cure for redness.
For this particular purpose, there are a couple of ways to apply green tea on your skin. If you need a spot treatment, mix 1/4 cup of green tea with water. Dab a cotton ball on the solution and apply it on the pimple. Let it sit for 10 minutes then rinse with cold water. Repeat twice daily. Alternatively, you can make your own green tea face mask by blending 1 tbsp. powdered green tea, 1 egg white, and 1 tsp. honey. Apply on the face and rinse after 30 minutes.
4. Heal sun damage
Is sunburn getting you down? Heal your damaged skin with direct application of green tea. It has a high concentration of polyphenols, tannic acid, and theobromine, all of which help repair sunburns and ease inflammation. Your skin will love this natural treatment!
To create your own soothing green tea cold compress, prepare a pot of green tea and chill in the refrigerator. Soak a cloth on the solution and place above the sunburn.
5. Grow healthier hair
Lifeless hair is never sexy. Fortunately, green tea easily refreshes and revitalizes it through powerful components like panthenol, Vitamins C and E, and antioxidants. These aid in the treatment of dandruff, psoriasis, and dry scalp, too. No wonder green tea is a popular ingredient for shampoo and hair conditioners!
Moreover, research reveals that the catechins and polyphenols in green tea fight hair loss by inhibiting a substance called dihydrotestosterone (DHT), which is a major factor in male pattern baldness. At the same time, they stimulate hair growth and make the strands stronger and shinier.
It doesn’t take a lot of effort to enjoy the health and beauty benefits of green tea. Simply save your used green tea bags and take them out when it’s time for your daily skincare routine. If you’re not a tea drinker, you can easily make up for the lack of tea bags in your home by checking out green tea-based beauty products the market.
Wishing you a beautiful weekend with many smiles!